Community Yoga
I was thrilled to offer four yoga classes to our local community here in Prince Rupert. I love to work with both our Special Olympics athletes and our Seniors, so I arranged two classes with each group. The first Special Olympics class took place at our library, and the second class was held at the Jim Ciccone Civic Center and was open to the public. This was held during Accessibility Week to raise awareness for activities for those with limitations in mobility. This was a chair yoga class.
The two classes at the Seniors Center were well attended. There were people who came to try yoga for the very first time in both classes! They loved the classes and said they learned a lot about things they can do at home to maintain and improve their mobility.
It was a honour to share yoga with these groups and I hope to be able to do more! Thanks for the opportunity!
