Enjoy Better Life was conducted on August 6, 2024 at Killarney Seniors Center from 10:15am to 12:30pm. Sixteen people registered for the workshop. The speaker ignited inspirational discussion. Seniors were highly involved and shared their concerns. They asked a lot of questions and the speaker responded by providing more examples and suggestions. The speaker taught seniors how to get better life and highlighted useful tips to obtain better life. He also taught seniors some meditation exercises. After that, we shared some resources that seniors can acquired easily in the community. Last but not least, we enjoyed healthy and delicious meals at Seniors Hall. We sat together, enjoyed nutrition food and had lots of meaningful conversations. They all said the speaker was very friendly and knowledgeable. They enjoyed the workshop, engaged with one another and learnt a lot.
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Some participants were excited to make new friends. They exchanged phone numbers and took photos together. Some said they were grateful to learn REFLECTION from the speaker and will practice it.
