I knew that people were struggling with staying grounded during all of the unknowns of the pandemic. I offered grounding practices and guided meditations in a podcast format to help with this need. The podcast was shared through Apple Podcasts and Soundcloud. It was promoted through Instagram and Facebook. The offering has been accessed over 200 times and will remain online at Soundcloud.com/rhoneil for anyone to access in the future.

During this project, I learned so much about producing and sharing audio in a podcast format. I learned how to use my existing Soundcloud page as an RSS feed, which could then be shared with Apple Podcasts. I also learned how to master audio in Soundcloud for the podcast format.
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